Chocolate sunflower milk .
Sunflower seeds are loaded with nutrients, antioxidants, and anti-inflammatory agents. They&039;re a good source of protein, fiber, essential fatty acids, calcium, iron, zinc, magnesium, potassium, manganese, selenium, and vitamins B and E. Like pumpkin seeds, these sensational seeds also contain significant amounts of tryptophan to alleviate anxiety and aid sleep. capetownfoodiect capetownfoodie lactoseintolerant lactosefree sunflowerseed
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