Had a GREAT session today 🏻
After various setbacks in trying to get healthy and fit, I have tried to fit in the odd session here and there but never felt like it was enough. Well today we did some measurements and body fat is down by 4% 🏻 YES! Feeling good! This also tells me that it's better to fit in that one less than perfect session than not do it at all πŸ€ΈπŸ»β€β™‚οΈ Now to think up some healthy lunch ideas Suggestions welcome πŸ€“
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Had a GREAT session today 🏻
After various setbacks in trying to get healthy and fit, I have tried to fit in the odd session here and there but never felt like it was enough. Well today we did some measurements and body fat is down by 4% 🏻 YES! Feeling good! This also tells me that it&039;s better to fit in that one less than perfect session than not do it at all πŸ€ΈπŸ»β€β™‚οΈ Now to think up some healthy lunch ideas Suggestions welcome πŸ€“
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