my first 10km, and it involved no walking. It was slow but it was under 1h15 which was overall aim and it forms a good base to measure progress. Such a stunning morning as well. Crisp autumn morning running to the sunrise. reward of a nice coffee at

my first 10km, and it involved no walking. It was slow but it was under 1h15 which was overall aim and it forms a good base to measure progress. Such a stunning morning as well. Crisp autumn morning running to the sunrise. reward of a nice coffee at redsofacafe
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