Toasting seeds lightly with soya sauce (I like kikkoman) makes for a great snack and both my boys are mad about them  Once toasted store them in an airtight container and sprinkle them over salads and soups and even sandwiches for texture, flavour and an omega boost!
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Toasting seeds lightly with soya sauce (I like kikkoman) makes for a great snack and both my boys are mad about them Once toasted store them in an airtight container and sprinkle them over salads and soups and even sandwiches for texture, flavour and an omega boost!
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foodkidslove snacks seeds sesame pumpkin nourish naturallyhealthy eatclean healthytreats instafood capetownfoodie aliyasvibrantlife

Photo by: aliyasvibrantlife

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